Paleo Cowboy Soup

​Are you ready for some Football?  Not to mention, fall is certainly coming up.  I think we had our last day of 70 degrees in Seattle this week.  This soup is certainly comforting and completely Whole 30 approved.


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For this recipe I use Western GrassFed Beef. For 15% off  on all purchases Use Code: WithStyle15

Western GrassFed Beef

Here is what you need: 
4 Servings 

1Pound of Western GrassFeed Beef (85% Lean, 15% Fat) 
2 cups of sliced skinless Tomatoes- about 7 medium tomatoes  (Blanched to take the skins off) 
5 cups of Bone Broth (or Beef Broth) 
1 can tomato paste
1 Sweet Onion 
2 Sweet Potatoes (cut into small cubed- keep skins on)
1 Red Jalapeno 
5 cloves of Garlic 
1 TBS   and 1 tsp Paprika 
1 TBS and 1 tsp  Cumin 
1 tsp Garlic powder 
1 Tsp Cayenne 
1 Tsp Salt 
1 TBS Olive Oil 
1 TBS Ghee 
1 tsp dried parsley 
Parsley 

Blanch the tomatoes to take the skins off.  Takes about 3 minutes in boiling water- transfer immediately to ice cold water.  Let the tomatoes sit in a cold water bath for at least  5 minutes.  Take the skins off.   Chop into cubes.  

Take the Bone Broth and start boiling (make sure pot is covered)  Turn down to medium and add chopped tomatoes, chopped tomatoes, tomato paste, and garlic cloves and cover.  Let this sit for 45 min on medium to low heat. 

While Broth is cooking, take a medium sized pan on medium heat.  Place the Ghee in and let melt.  Take your 1 pound of western grass fed beef and start cooking.  Add  the  chopped red jalapeño.  Make sure you take all the seeds out depending on how spicy you like it- I left a few in to give a kick.  After  the beef has been cooked, place in a bowl. 

Use the same pan and add olive oil (Medium heat).  Put your cubed  sweet potatoes in the pan.  Add in 1 tsp  paprika, 1 tsp cumin, 1 tsp garlic,  and 1 tsp cayenne.  Cook the sweet potatoes until they are slightly crispy... Will take about 15 minutes for these to cook. 

When bone broth is ready, take immersion blender and blend all ingredients.  If you leave this a little chunky then that is okay- I left onions in there chopped up.  You can also use a regular blender if you do not have an immersion blender.  If you are using a blender then pour back into the pot.  After blended, add in the the sweet potatoes and beef with red jalapeño. Also add in 1 TBS Paprika, 1 TBS Cumin, salt,  and dried parsley.  Stir all ingredients well.  Cover. Let this cook for at least 2 hours.   Top with parsley chopped parsley and serve.  













 

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