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By Tara Vail ​

Paleo Spicy Quiche 

10/11/2016

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A quiche is a perfect option for a big group or a pick up and go meal. 

Here is what you need: 

Crust
1 Large Sweet Potato 
2 eggs 
1/2  tsp onion powder 
1/2 tsp garlic powder 
salt and pepper 
1 Tbs Melted Ghee 

Quiche
1 LB ground pork 
1 Tbs Ghee 

1 Large Sweet Potatoes 
2 cups spinach 
8 eggs 
1/4 tsp fennel 
1/2 tsp cayenne 
1/2 tsp paprika 
1/4 tsp nutmeg 
1/4 tsp allspice
1/2 cup coconut milk 
1 cup grape tomatoes- cut in half 
salt and pepper 

Preheat oven to 400 degrees F 

Starting with the Crust, Use a brush and spread the ghee all over your pie pan.   Shred the Sweet Potato just like you would be making hash browns.   I simply use a cheese shredder.   Place in a large bowl, add in eggs and mix.  Add spices and mix well.  Place ingredients all over the pie pan for the crust. Put it in the oven for 15 minutes.  

Quiche:
While the crust is cooking, mix ground pork with the fennel, cayenne, paprika, nutmeg, and all spice.  Get your pan on medium and melt 1/2 TBS of  ghee,  add the pork and cook throughly.  Cut up the sweet potatoes in cubes.  Add in with the pork and cook together for about 15 minutes   On a separate pan sauté the spinach with the remainder of the ghee until soft. 
Take the same bowl used for the crust and mix the eggs. When the sweet potato, pork, and spinach are finished- pour into the mixed eggs.    Add Coconut Milk and mix.   Salt and pepper.  At this point your crust should be finished.  Pour mix on the crust.  Top with the tomatoes.  

Cook for 45 minutes. 

Enjoy! 

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  • Home
  • Paleo
    • Entrees
    • Sides
    • Breakfast
    • My Go To's
    • Dessert
  • With Style
  • Shop My Instagram
  • Shop Instagram Stories
  • Lifestyle
  • Tara
    • Contact