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By Tara Vail ​

OMG Plantain Pancakes 

8/9/2016

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Oh yes... these puppies are delicious!  I absolutely love plantains and these are everything.  I had a very ripe plantain and needed to do something with it and out came plantain pancakes.  Paleo and Vegan friendly. 

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Here is what you need: 

2 VERY Ripe Plantains- they need to be almost black
2/3 cup Tapioca Powder 
4 TBS almond flour (I use Honeyville) 
1 cup coconut milk 
1 TBS baking powder 
1 TBS melted Ghee  + 2 TBS of ghee for pan
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Mash up the plantains in a bowl  You can use a fork or a potato masher.  When completely mashed, add in the tapioca powder.   Mix well with a fork  Add in the coconut milk.  Mix Well.  Add in the melted ghee, baking powder, and almond flour.  You guessed it- mix well.   After this is nicely mixed.  Set your pan on high heat with ghee.  Spoon in mix- I used a 2 TBS spoon to ensure size of the pancake.   After a couple minutes the pancakes will bubble just like a regular pancake.  I covered the pan to help speed up the process.  Flip when the pancakes is bubbling thru out.  Cover and cook for another 3 minutes.  

This makes approximately 12 small pancakes.  

Serve with Ghee and Maple Syrup if you wish.  

Enjoy! 

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  • Home
  • Paleo
    • Entrees
    • Sides
    • Breakfast
    • My Go To's
    • Dessert
  • With Style
  • Shop My Instagram
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    • Contact